8 Grain 3 Seed Bread
Good for you, though it doesn't taste like it.
Cracked wheat, cracked rye, cracked barley, corn grits, oats, millet, whole wheat, whole rye, flax seed, poppy seeds, a little honey and a nearly irresistible outer crust of toasted sunflower seeds.
Heat the bread when you're ready to eat. Click here for instructions.